Swedish/Esalen Massage

is considered the classic massage method and is been the basis for many other types of massage such as deep tissue massage.

Swedish massage therapy relaxes muscles and enhances oxygen flow throughout the body. Using firm or gentle pressure, the practitioner will employ stroking, vibration, friction, kneading, and tapping to create flexibility, relaxation, increased oxygen in the blood, and the easing of aches and pains.

Therapists can apply deeper pressure to help rid toxins in the body, to help recover more quickly from injuries, and to reduce emotional and physical stress.

Regular swedish massage is an important part of maintaining overall good health and vitality.