Reflexology

focuses fully on the foot. While it always feels good to receive a foot massage, reflexology therapy is more than just a foot massage.

It is based on the idea that all nerves begin in the foot and travel up the body. This means that, if any area of the body is not functioning properly, reflex zone therapy can help relieve the problem.

Instant benefits of a reflex zone therapy session can include:

• Increased blood flow to the rest of the body
• Relaxation
• Relief from current pain
• More energy

Reflexology therapy compliments other treatments and helps speed the healing process. It should not replace other forms of healthcare.

There are certain health conditions that may not be suitable for reflexology, such as when pregnant. It is important to talk to your healthcare provider first to find out if a reflexology treatment would be safe for you.